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Class Schedule starting August 2024
Yoga with Leilah
at Sattva yoga
All classes are held at the beautiful and spacious studio at Piedmont Center on Rivermont Ave. in Lynchburg, VA.
Students can also join any class online via Zoom!
Email leilahdevi@gmail.com for more information.
Ashtanga Yoga
MYSORE STYLE
MONDAY + WEDNESDAY 6-8AM
please arrive by 6:30 am and finish by 8am
FRIDAY LED PRIMARY 6-7:30AM
Learn and practice authentic Ashtanga Yoga in the traditional style with the guidance of a skilled and attentive teacher. All levels of practitioner are welcome; beginners are welcome with a 1-month minimum commitment.
Students are able to join the virtual shala from anywhere in the world! Leilah has been teaching online for several years and can offer valuable assistance and support from afar.
Please email Leilah to arrange to join the Ashtanga program.
90-Minute MASTERCLASS
SUNDAYS 10AM
A unique and comprehensive class based on the *Science of Self* Masterclass. Rooted in classical Yoga but on the cutting edge of modern posture practice, this class is infused with therapeutic elements based on energy meridians.
THIS CLASS IS OPEN FOR ALL LEVELS
and is as challenging as you want it to be!
Be prepared to deepen and up-level your authentic Yoga practice.
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