STRENGTH AND SADHANA

Welcome to the monthly membership! This is where you’ll find exclusive content and information about Ashtanga yoga, kettlebell training, strength training, and more. Thank you so much for your support!

Here is a brief introduction to myself and what the course will entail. Please bear with me and thank you for your patience while I work out the kinks in this new project; I’m not very technologically savvy quite yet, and am just getting up and running!