BOMBSHELL!

This training program is designed to turn you into a BOMBSHELL- that is, strong, powerful, and a total knockout! 

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When you sign up for this monthly service, you will receive clear, detailed programming that draws from the realms of strength and conditioning, bodybuilding, and Yoga. Our goal is to create vibrant and lasting health, a high level of functional fitness,  and a well-rounded and impressive physique.

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Each week you will receive a program that can be adapted to your level, needs, and available equipment, and you'll gain  access to instructional videos that demonstrate and explain the principles of each movement. You'll perfect your technique and see rapid progress and undeniable results!

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Subscribers will also have access to supportive materials, blogs, and videos which contribute to becoming a walking Bombshell, such as recipes, lifestyle tips, and yoga lessons. 

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Leilah is available to assist you, answer questions, and help you address and issues you may have.  

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